This is a weekend retreat designed for people who want to experience a gentle process of transformation. They will support people to relax and re-invigorate, and work on letting go of unwanted negative beliefs that are holding them back from being the best version of themselves.
To achieve this the highly trained facilitators from a broad range of backgrounds take them through deep guided hypnotic meditations, breath work, workshops designed to help the forgiveness and letting go processes, conscious movement, and yoga. The down to earth approach helps de-clutter the mind, allowing space for heart felt connections with family and friends, and release fear around creating what they want out of life.
Meals are prepared using locally grown organic produce. Gluten intolerant and vegetarian options available.
The venue is a purpose built retreat centre in beautiful Mystery Bay, right next to the sea and the Eurobodalla National Park....